I made this yesterday to bring to a Memorial Day BBQ. It's a great alternative to your everyday salad, and it's super yummy too. This salad has three main ingredients: broccoli, cabbage and carrots. This simple salad packs a super nutritious punch. Broccoli is an excellent source of vitamin C, folate and fiber. It's also a great source of antioxidants. Red cabbage is a super nutritious food that contains disease-fighting properties that offer antioxidants and anti-cancer benefits. Red cabbage is also a great source of fiber and vitamin A. Carrots are also a great source of beta carotene and vitamin A. You can serve this as a yummy lunch or a side dish with dinner. This is for older kids (like 4+ years) and adults. Enjoy!
Here's what you need: Serves 4 to 6
For the dressing:
2 pkgs beef flavored seasoning from the Ramen noodles
1/2 cup sugar
1 cup vegetable oil
1/3 cup white wine vinegar
Mix together in food processor do not add dressing to salad until ready to serve (the salad will get soggy if you add too soon)
5 organic heads of fresh broccoli cut into florets
1/2 head of red cabbage chopped
2 cups thinly sliced organic carrots
1/4 cup chopped scallions
2 pkgs ramen noodles crunched
1 cup sliced almonds
Mix together in a large salad bowl and add dressing when ready to serve and mix again. Serve and enjoy!