Thursday, September 22, 2011

Grilled Halibut with Gremolata and Spring Mix Salad for Mommy and Daddy

This is a super easy meal that literally takes about 15 minutes including prep time! Halibut is a lean tasty fish that is full of nutrients. It is a great source of Omega-3 Fatty Acids, protein, potassium, and vitamins B3, B6, and B12.

Here's what you need: (Serves 2)
2 Halibut filets
2 tblsp finely chopped parsley (you can use dried too)
1 tsp Herbs de Provence
Zest of 1 lemon
2 garlic cloves minced
olive oil

Spring Mix Salad
1 Package Organic Spring Mix Greens
1 Zucchini chopped
1 Bell pepper chopped (Red, Green, Yellow, or Orange)
1-2 handfuls organic shredded carrots
1 handful pine nuts
2 tbslp balsamic vinaigrette

Season Halibut filets with salt and pepper on both sides, and place them in a grill pan over medium high heat. Grill for approximately 3-4 minutes on both sides. While Halibut is cooking combine 1 tblsp olive oil with chopped parsley, herbs de provence, lemon zest, minced garlic, and a pinch of salt and pepper in a small bowl. This will be your gremolata. When the Halibut is done place on a plate and brush or spoon the gremolata over each filet. Mix all salad ingredients together in a large bowl and toss with balsamic vinaigrette. Serve on the side with Halibut Filets. Enjoy!

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