Sunday, September 25, 2011

Pumpkin Banana Pancakes for the Whole Family

Happy Fall!! Here's a yummy pancake recipe for all you pumpkin lovers. Pumpkin is a seriously nutrient rich food for you and your little one. Pumpkins are jam packed with vitamin A beta carotene, potassium, protein, and iron. This is for babies 8+ months and Mommies and Daddies of all ages.

Here's what you need:
1 cup multigrain pancake mix (I use arrowhead mills)
1/2 tblsp ground cinnamon
1 tsp ground ginger
1/4 tsp ground allspice
1/4 tsp ground nutmeg
1 cup canned organic 100% pumpkin (do NOT get pie filling)
1 egg (If you use arrowhead mills pumpkin mix you don't need egg)
1-2 organic banana cut into tiny pieces
2-3 tblsp plain whole milk yogurt or 1/4 cup milk

Mix all ingredients in a large mixing bowl. Heat 2 tblsp olive oil in a large skillet over medium high heat. Ladle the pancake batter into the skillet. Flip when you see air bubbles starting to form in pancake. Serve and enjoy!

1 comment:

  1. Bananas are so tasty and nutritious. Good combination with nuts and maple syrup.


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