Tuesday, June 28, 2011

Yummy Yogurt

Here's a few yogurt recipes for your little one. These have all been baby tested by my little guy (8.5 months) and he definitely approves! Yogurt is a great source of calcium and protein for babies. You can use organic whole milk plain yogurt, or 2% Fage plain greek yogurt for all of these recipes.  Make sure your little one has been introduced to any or all of these foods before you mix them together.

Tropical Yogurt:
2 tablespoons organic whole milk plain yogurt
1 oz mashed banana
1 oz pureed papaya or mango or peach

Mix all ingredients together and serve.

Apple Cinnamon Yogurt:
1 tablespoon organic whole milk plain yogurt
2 oz pureed apple
1-2 pinches cinnamon

mix together and serve.

Banana Blueberry Yogurt:
2 tablespoons organic whole milk plain yogurt
1 oz mashed banana
1 oz pureed blueberries

mix together and serve.

Avocado Yorgurt:
1 tablespoon organic whole milk plain yogurt
1 oz mashed avocado
1 oz pureed apple

mix together and serve

Greek Cucumber yogurt:
1 tablespoon Fage plain yogurt
1 oz pureed cucumber (or zucchini)
1 oz pureed garbanzo beans
1 pinch dill

Blueberry Papaya yogurt:
2 tablespoons organic whole milk plain yogurt
1 oz pureed papaya or mango
1 oz pureed blueberries

Watermelon Banana Yogurt:
2 tablespoons organic whole milk plain yogurt
1 oz mashed banana
1 oz mashed watermelon

Enjoy!
Lauren

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