Wednesday, August 10, 2011

Broccoli Garbanzo Bean and Eggplant Puree

I made this for my little guy last night. This puree is full of protein, fiber, vitamin A and vitamin C. It's super nutritious and really yummy too. This is for babies 9+ months. My little guy is 10 months now so the purees I make him are a little on the chunkier side.

Here's what you'll need:
2 oz cooked broccoli puree (If using fresh broccoli steam for 15 minutes, or cook in microwave with a little filtered water for 5-8 minutes. If using frozen steam for 5-8 minutes on high in microwave)
2 oz garbanzo bean puree (I use canned organic garbanzos. Rinse thoroughly and then puree with filtered water)
1 oz cooked eggplant puree (peel and cut up eggplant into tiny pieces. Cook in microwave with a little water for 5-8 minutes then puree) *Do not serve raw or undercooked eggplant*
Pinch oregano

Mix together, serve and enjoy!

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