Wednesday, August 24, 2011

Rainbow Chard Garbanzo Bean Zucchini and Cauliflower Puree

I made this for my little guy today. It's full of iron, protein, fiber, folate and other essential vitamins and minerals for your little one. Not to mention, it's pretty tasty. These taste great sauteed with olive oil for Mommy too! This recipe is for babies 10+ months.



Here;s what you'll need:
1 oz organic rainbow chard puree
1 oz organic garbanzo bean puree
1 oz organic cooked zucchini puree
1 oz organic cooked cauliflower puree

Saute rainbow chard with olive oil until it wilts, then puree with filtered water. I use canned organic garbanzo beans. Rinse them thoroughly and then puree with filtered water. Cut zucchini into small pieces and then saute with olive oil until tender, and then puree. Steam cauliflower for approx 8  minutes and then puree with filtered water. Mix together, serve and enjoy!

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