Friday, July 15, 2011

Dhal for Baby

This is a great meal to give your little one starting around 7 months. It's full of iron and vitamin A. I gave this to my little guy last week and he really loved it. I thought it was pretty tasty too!

1 oz red lentil puree
2 oz cooked carrot puree
1 oz cooked potato puree (or mash if your little one is 9+ months)
1/4 teaspoon corriander
pinch cinnamon

I punch a bunch of holes with a fork all over the potato and place it on a damp paper towel in the microwave and microwave for 5-8 minutes, and then peel and puree or mash.

Mix together, serve and enjoy!

*Reminder* to cook lentils add 3 cups of water to every 1 cup of lentils and boil gently for 20 minutes. Puree with water left in pot.

This is considered 2 servings if your baby is 7-9 months, and 1 serving if your baby is 9+ months.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...